DEEP DIVE INTO PRACTICAL SPIRITUALITY
Advanced Meditation Program
The Art of Living Advacned Meditation Program is a unique blend of advanced breathwork, signature guided meditations, daily yoga, and profound insights into the mind. The program is designed to provide an optimal environment to break free from a busy mind, dive deep within, and experience transformative shifts—fresh perspective, deep insights, and clarity. These moments supercharge the rest of your year, making it more vibrant, productive, and full of energy.
You emerge centered, recharged, and ready to embrace life with renewed focus and joy.
A Signature Advanced Meditation Program is the ultimate experience of Spiritual Luxury. These programs are taught by only the most experienced teachers of the Art of Living. Privacy, curated food and heritage festivites on the last day make these courses a core memory.
Relax Unwind Rejuvenate
Wellness in the Mountains
The wellness retreat in Dharamshala offers a peaceful sanctuary in the Himalayas, blending traditional and modern wellness practices. Participants can engage in daily Agnihotra Homa, yoga sessions, and enjoy nourishing satvik food, all designed to rejuvenate the mind, body, and spirit and also take healing treatments. The serene environment and structured activities foster a deep sense of inner peace and well-being.
The retreat also provides opportunities to connect with nature through river visits and guided treks, allowing guests to explore the region’s stunning landscapes. Alongside physical activities, participants delve into ancient wisdom, gaining valuable insights into holistic living. This unique combination of practices and experiences creates a holistic retreat that nurtures the soul and inspires personal growth.
Authentic Practical Ancient Wisdom
Yoga Teacher's Training
The Yoga Teacher Training Courses (TTCs) at the Sri Sri School of Yoga offer an immersive experience designed to deepen your understanding and practice of yoga. Guided by the best training faculty from one of the most renowned yoga schools, participants receive comprehensive instruction in teaching asanas, pranayamas, and meditation techniques. The curriculum is meticulously crafted to ensure that students not only master the physical postures but also develop a profound understanding of the breath and mind, creating a holistic approach to teaching yoga.
In addition to the core practices, the TTCs include in-depth study of human anatomy and physiology, equipping participants with essential knowledge to safely and effectively guide their future students. The program also covers practical aspects such as how to promote yourself as a yoga teacher, providing valuable insights into building a successful teaching career. This well-rounded training prepares aspiring yoga instructors to share their knowledge with confidence and authenticity, making a positive impact on their students’ lives.
The Pinnacle of Meditation
Sanyam
Sañyam is a subtle and advanced technique that has the potential to elevate your spiritual journey to new heights. It serves as a key to unlocking divine qualities within, offering a profound experience for those who have been diligently pursuing this path. This practice is particularly suited for individuals ready to take their spiritual growth a step further. In Sanskrit, Sañyam refers to the combination of the last three branches of Yoga: Dharana (intention), Dhyana (meditation), and Samadhi (union).
Gurudev, with his unique blend of simplicity, humor, and depth, guides participants to experience the transformative power of the observer. This journey transcends words and offers an experience that must be felt rather than explained. Through the course, you will learn to integrate these practices, deepening your understanding and connection with your true self.